Warm Lines

Find a list of warm lines to be connected to a confidential peer support network.

Peer Support Warm Line

The Peer Support Warmline is a 24/7 toll-free number that connects callers with peer support specialists who are in recovery and helps facilitate access to other services.

Sexual Assault Help Free and Confidential Support

Confidential support and  personalized help from a trained staff member to help you talk through your options as a victim

The Rural Response Hotline

The Rural Response Hotline offers connections to mental health counseling, information regarding legal assistance, financial clinics, mediation and emergency assistance. Interpreters are available.

Your Life Iowa

If you or a loved one are facing a problem with alcohol, drugs, gambling, mental health or suicidal thoughts, you’re not alone. That is why the Iowa Department of Public Health has created so Iowans can chat live, text, or call and get reliable information and treatment options, and find nearby help.