Find a list of warm lines to be connected to a confidential peer support network.
Keya House Warmline
Warmlines are for support and can link you to a crisis hotline if you need support for suicidal thoughts or crisis.
The National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. HelpLine volunteers are working to answer questions, offer support and provide practical next steps. NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.
Text HELPLINE to 62640
National Maternal Mental Health Hotline
Pregnancy and a new baby can bring a range of emotions. Many women feel overwhelmed, sad, anxious, or exhausted at different times during their pregnancy or after having a baby. These feelings can make it hard to care for yourself, care for your baby, or even do basic daily tasks. Sometimes these feelings go away on their own. But for some women, these emotions, if they last more than two weeks, are more serious and need treatment.
Nebraska Family Helpline
The Nebraska Family Helpline makes it easier for families to obtain assistance by providing a single contact point 24 hours a day, seven days a week.
Nebraska Rural Response Hotline
Agriculture is the heart of Nebraska’s economy and that economy depends of Nebraska farmers, ranchers and rural residents. Your call to the Hotline will be met by friendly, knowledgeable staff ready to provide help and hope during your time of need.
Your Life Iowa
If you or a loved one are facing a problem with alcohol, drugs, gambling, mental health or suicidal thoughts, you’re not alone. That is why the Iowa Department of Public Health has created YourLifeIowa.org so Iowans can chat live, text, or call and get reliable information and treatment options, and find nearby help.
Peer Support Warm Line
The Peer Support Warmline is a 24/7 toll-free number that connects callers with peer support specialists who are in recovery and helps facilitate access to other services.
Postpartum Support International HelpLine
The Postpartum Support International HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources
Sexual Assault Help Free and Confidential Support
Confidential support and personalized help from a trained staff member to help you talk through your options as a victim